Exploring Darkness

Probably one of my darkest paintings, for me it is a representation of the pain and suffering brought on by the Covid pandemic and the lockdown of 2020/1. It was a challenge to maintain my mental wellbeing while staying inside and not being able to see friends and family (urban sketching helped). After the pandemic, I decided to dedicate time to my mental health - I started therapy, discovered new hobbies and literature and set out to connect with others´ with similar challenges. That is why I see Exploring Darkness as a reminder to not fear the dark parts of oneself, as they can can serve as a teacher and point us in a new direction.